[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.abudo.cz\/sklenice-na-kliceni-usnadni-proces\/#Article","mainEntityOfPage":"https:\/\/www.abudo.cz\/sklenice-na-kliceni-usnadni-proces\/","headline":"Sklenice na kl\u00ed\u010den\u00ed usnadn\u00ed proces","name":"Sklenice na kl\u00ed\u010den\u00ed usnadn\u00ed proces","description":"\u010cerstv\u00e9 kl\u00ed\u010dky jsou velmi chutn\u00e9 a d\u00edky vyu\u017eit\u00ed sklenice na kl\u00ed\u010den\u00ed, jsou tak\u00e9 k\u0159upav\u00e9. Konzumace … ","datePublished":"2018-06-25","dateModified":"2018-06-25","author":{"@type":"Person","@id":"https:\/\/www.abudo.cz\/author\/#Person","name":"abudo.cz","url":"https:\/\/www.abudo.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/11f8c6ff4d174e1ebef1d6401491d0892ff6534e7a3312fbf752a8f90a4375cd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/11f8c6ff4d174e1ebef1d6401491d0892ff6534e7a3312fbf752a8f90a4375cd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"abudo.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.abudo.cz\/wp-content\/uploads\/img_a319755_w2422_t1530856929.jpg","url":"https:\/\/www.abudo.cz\/wp-content\/uploads\/img_a319755_w2422_t1530856929.jpg","height":0,"width":0},"url":"https:\/\/www.abudo.cz\/sklenice-na-kliceni-usnadni-proces\/","about":["Kr\u00e1sa"],"wordCount":422,"articleBody":"                 \u010cerstv\u00e9 kl\u00ed\u010dky jsou velmi chutn\u00e9 a d\u00edky vyu\u017eit\u00ed sklenice na kl\u00ed\u010den\u00ed, jsou tak\u00e9 k\u0159upav\u00e9. Konzumace \u010derstv\u00fdch kl\u00ed\u010dk\u016f je velmi prosp\u011b\u0161n\u00e1 i v r\u00e1mci prevence a podpory l\u00e9\u010dby srde\u010dn\u00edho i c\u00e9vn\u00edho onemocn\u011bn\u00ed, diabetu, obezity, pro seniory i jedince v rekonvalescenci. Jsou vynikaj\u00edc\u00edm zdrojem energie nejen pro dosp\u00edvaj\u00edc\u00ed ml\u00e1de\u017e. Kl\u00ed\u010dky se konzumuj\u00ed s v\u00fdhonky a lze je j\u00edst cel\u00e9, tj. i s ko\u0159\u00ednky. K dost\u00e1n\u00ed je \u0161irok\u00fd v\u00fdb\u011br semen na kl\u00ed\u010den\u00ed, kdy si tak m\u016f\u017eete vybrat a r\u016fzn\u011b prost\u0159\u00eddat. Jedn\u00e1 se o superpotravinu, kter\u00e1 obsahuje v\u00edce vitam\u00edn\u016f ne\u017e zelenina. Jde o to, \u017ee zelenina a ovoce ztr\u00e1cej\u00ed na hodnot\u011b d\u00e9lkou skladov\u00e1n\u00ed. Oproti tomu jsou kl\u00ed\u010dky pr\u00e1v\u011b stravou bez jak\u00e9hokoliv \u00fabytku vitam\u00edn\u016f a ve\u0161ker\u00fdch d\u016fle\u017eit\u00fdch l\u00e1tek. Na z\u00e1klad\u011b posledn\u00edch studi\u00ed bylo prok\u00e1z\u00e1no, \u017ee chlorofyl a nitrolsidy obsa\u017een\u00e9 v kl\u00ed\u010dc\u00edch p\u016fsob\u00ed pozitivn\u011b proti zhoubn\u00e9mu n\u00e1dorov\u00e9mu bujen\u00ed.Jak kl\u00ed\u010dit snadno a efektivn\u011b? U\u017e nen\u00ed t\u0159eba kl\u00ed\u010dit za pomoci oby\u010dejn\u00e9 misky a buni\u010dit\u00e9 vaty, jak tomu bylo p\u0159ed p\u00e1r lety. Dnes je mo\u017en\u00e9 a zcela ide\u00e1ln\u00ed pou\u017eit\u00ed sklenice na kl\u00ed\u010den\u00ed. D\u00edky tomu tak bude v\u0161e snadn\u011bj\u0161\u00ed. P\u0159edev\u0161\u00edm nehroz\u00ed potenci\u00e1ln\u00ed vznik pl\u00edsn\u011b apod. Praktick\u00e1 sklenice na kl\u00ed\u010den\u00ed je velmi u\u017eite\u010dnou pomoc\u00ed. Semena je nutn\u00e9 v\u0161ak propl\u00e1chnout a nasypat do n\u00e1doby. Pot\u00e9 zal\u00edt vodou a nechat takto p\u0159es noc. R\u00e1no je nutn\u00e9 vodu sl\u00edt. Nezbytn\u00e9 je ka\u017edodenn\u00ed propl\u00e1chnut\u00ed semen. Za p\u00e1r dn\u00ed m\u016f\u017eete skl\u00edzet chutn\u00e9 a k\u0159upav\u00e9 kl\u00ed\u010dky.Kl\u00ed\u010dky coby \u00fa\u010dinn\u00fd antioxidant Jednou z nejd\u016fle\u017eit\u011bj\u0161\u00edch l\u00e1tek ukryt\u00fdch v kl\u00ed\u010dc\u00edch jsou antioxidanty. Ty jsou schopny neutralizovat voln\u00e9 radik\u00e1ly, kter\u00e9 maj\u00ed negativn\u00ed vliv a po\u0161kozuj\u00ed DNA, zvy\u0161uj\u00ed riziko vzniku z\u00e1n\u011btu, onemocn\u011bn\u00ed ob\u011bhov\u00e9 soustavy a negativn\u011b urychluj\u00ed proces st\u00e1rnut\u00ed. Kl\u00ed\u010dky maj\u00ed velmi blahod\u00e1rn\u00e9 \u00fa\u010dinky na lidsk\u00fd organismus. V r\u00e1mci konzumace kl\u00ed\u010dk\u016f doch\u00e1z\u00ed ke sn\u00ed\u017een\u00ed hladiny cholesterolu, k pos\u00edlen\u00ed imunitn\u00edho syst\u00e9mu. Kl\u00ed\u010dky jsou doporu\u010deny i t\u011bhotn\u00fdm \u017een\u00e1m, nebo\u0165 pozitivn\u011b p\u0159isp\u00edvaj\u00ed k prevenci vzniku vrozen\u00fdch vad plodu.                                                                                                                                                                                                                                                                                                                                                                                          4.7\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sklenice na kl\u00ed\u010den\u00ed usnadn\u00ed proces","item":"https:\/\/www.abudo.cz\/sklenice-na-kliceni-usnadni-proces\/#breadcrumbitem"}]}]